Friday, January 15, 2010

Another Crockpot Recipe "Broccoli Beef"


Well, I found another good one!! Broccoli Beef! The sauce is so good and it really tastes like the Chinese Restaurant version of Broccoli Beef. I really like that. Of course, we ate it over brown rice to make it healthier and you could certainly add or take away items. I got a thumbs up and also a "Yes we would eat it again." from the family! I chose to just link to the Cookbook Author's site when I cook her recipes to make it easier and so you can find other recipes that interest you. In fact, the pic above is hers (figure I should give her credit). Ours looked exactly like that but with brown rice.


http://crockpot365.blogspot.com/2008/03/crockpot-broccoli-beef.html

I am cooking gumbo in the crockpot today! It has shrimp, smoked sausage and lots of veggies with brown rice! 12 servings and the whole pot is just over 3000 calories! I calculated it! Watchin my calories these days for the weight loss contest!

I will post back tomorrow on the gumbo!

Happy Cooking....thanks for lookin!

1 comment:

Theresa said...

Looks delicious! Can't wait to try it:) Love you, MOM